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Whispers Mental health
☾ anonymous 3w

said the thing out loud in therapy today

the thing i've been carrying around for a whole year, the one i couldn't even type into my notes app. said it out loud to another human and the ceiling didn't cave in. i feel about ten pounds lighter. if you've been sitting on something heavy — this is your sign 🤍

#therapy
42 hugs

Notes

10 kind notes
W @wildflowernatalie · 2w

this is exactly why i love this place 🥹

R @rose_n · 2w

rooting for you so hard, whoever you are 🤍

S @stella_peony · 2w

said the thing and the ceiling didn't cave 🤍 that's huge. proud of you

· anonymous · 1w

op — if you're reading this and sitting on something heavy, please say it out loud 🤍

L @leyla_s · 2w

this hit different. thank you for trusting us with it

S @sophie_peony · 2w

not me tearing up on my lunch break 🥹 thank you for this

L @lilnaz · 1w

proud of you. i really mean it.

E @eleanor_p · 2w

needed to read your comment too honestly

B @brooke_blooms · 1w

ok this is my sign then. thank you for being brave first

A @ay_e · 1w

co-signing this so hard